15+ Fun Facts About Vegetables That Will Make You Think Twice About Eating Them

Even though some of you might dislike vegetable because you were tricked into eating broccoli for dinner by your parents when you were younger, no one can deny the fact that they are really good for us.

All healthy diet plans include lots of vegetables and there is a good reason behind this. Vegetables contain the best nutrients and in order to teach you more about them, we are going to present the top 20 most interesting and cool facts about vegetables.

20. Dying Your Hair

If you ever want to dye your hair red, then you should be happy to know that there is a natural way of doing this and you don’t need to rely on chemicals. Beets can be used in order to add a temporary red tint to hair.

19. Healthy Tomatoes

[dx_custom_adunit desktop_id=”RTK_K67O” mobile_id=”RTK_5yk0″]

We all know that eating tomatoes is a tasty experience, but did you know that tomatoes are great for your health because they contain carotenoid Lycopene. This carotenoid will lower your risk of getting cancer.

18. Water Based

Since we previously talked about how healthy tomatoes are, we need to mention that they are the perfect vegetable for people who are looking to shed some weight. The reason behind this is that tomatoes are made of 94.5 percent water!

17. Healthy Protein

Yes, we know that broccoli isn’t that tasty. However, this doesn’t mean that broccoli is not good for you! What many people don’t know about this vegetable is that it contains more protein per calorie than steak!