This 30-Day Taco Cleanse Is Real and It’s Glorious

Tina Rivera
(Photo: OBSEV/Shutterstock)

Ever wish you could wake up guilt-free and eat tacos, tacos, and more tacos instead of breakfast, lunch, and dinner? Do you still have New Year’s resolutions of living a happier and more fulfilling life? Welp, good news, people. Thanks to a new book called The Taco Cleanse, now you can!

According to the authors, who are well-respected and self-proclaimed "Taco Scientists," tacos are to be consumed for 30 days straight, at every single meal, sun up until sun down. Heck, you could even get that Fourth Meal from Taco Bell.

You may be asking yourself, “Wait, if I can eat Taco Bell, where does the cleanse part come in?”



For one, the premise of the Taco Cleanse is a completely vegan diet. So if you’re hitting up T-Bell late at night, you best be ordering a Seven Layer Burrito (hold the cheese and sour cream). And if hearing the term "vegan" still makes you jump, not to worry. This book includes enticing recipes for savory meals such as beer-battered Portobello mushroom tacos and tacos al pastor, along with more than 70 others to choose from. 

Secondly, rather than focusing on weight loss, the Taco Cleanse opens readers to more of a spiritual awakening, one that brightens your mood with every bite of a taco. After all, have you ever seen anyone eat a taco while angry? I don’t think so. *Insert taco emoji here*

In an interview with Cosmopolitan, co-author Stephanie Bogdanich says of the cleanse, “Take the negativity out of your body-mind and put the tacos in.”

You go, Stephanie! Happy eating.