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25 Reasons Why You Should Take a Nap Right Now (and Examples of Famous Nappers)

25 Reasons Why You Should Take a Nap Right Now (and Examples of Famous Nappers) December 20, 2018

    You shouldn’t be awake. Instead, you should take a nap right now, because it’s good for you. Science has proven the benefit of naps. Also, many important historical figures regularly napped. So check out this gallery to learn why you should nap right now.

    Napping Makes You Smarter

    IMAGE BY: Twitter/@curtisleefarmer

    Studies have shown that being well-rested helps improve brain function over a long period of time. Taking a nap in the middle of the day keeps your brain running efficiently for longer, so you won’t get so tired and sluggish.