30 Bad Habits That Are Making You Look Old Without You Knowing It

There are a lot of things you can’t be sure of in life, except for one: you’re going to get old. There’s no way to avoid it. Eventually, we’re all going to age. But you might be speeding up the clock with these bad habits that age you.

They may make you look older without you even realizing it. But don’t sweat it! It’s never too late to make a change.

You’re Being Too Serious

Being too serious with your fashion is one of those habits that make you look old. You can still wear Converse sneakers, carry a fun handbag, or wear a V-neck T-shirt, even if you’re middle-aged.

You Don’t Apply Sunscreen

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Ultraviolet rays damage your skin cells and blood vessels by creating free radicals that damage the elastin and collagen, leading to dark spots, wrinkling and skin cancer. So if you don’t SPF, prepare to age.

You Wear Ill-Fitting Clothes

Buy clothes designed to fit you and avoid the oversized or frumpy look. You can have your clothes hemmed and altered so that you can look slimmer and younger.

You’re Not Getting Enough Sleep

Aside from the dark circles and bags under your eyes, lack of sleep causes poor collagen formation on your skin, and an increase in cortisol levels which will cause your face to look craggy. So get some sleep.