Do Rain Showers Bring Healthier Hair?

It sounds like another opportunity to be one with nature. However, rain showers aren’t as nourishing as they sound. They often bring about frizz, which isn’t unhealthy, per se.

There are more detrimental effects, due to the pollutants in the air. Let’s explore some of the downsides of rain and how to combat them.

The Problem With Pollution

Woman standing in the rain
Adobe Stock

Once upon a time, rain showers might’ve been healing for our hair. However, that predates diesel emissions and other harmful pollutants that are currently contributing to the greenhouse effect.

When harmful chemicals evaporate into gasses, they become condensed and are especially potent at the start of a rain shower. Harmful elements enter our bodies regularly – through the air we breathe, our skin, and the food and drinks we enjoy.

In some instances, pollutants and toxins may wash through our hair with minimal impact. But, when you consider that porous hair tends to have lifted cuticles, that means there are more opportunities for harmful elements to break through.

Here’s more on how you can contribute to air pollution solutions.

The Effects of Acid Rain

Rainy weather
Adobe Stock

The same emissions that may be accelerating global warming also manifest in acid rain. These harmful elements convert into sulphuric acid mixed with nitric acid when met with sunlight and humidity. This is why it’s called acid rain.

When acid rain meets the hair, it can cause damage to the cuticle, making it appear dull and rough. The amount of damage at the cuticle depends on the pH of the rain.

Typically, the pH of rainwater sits at about six, which is slightly acidic. However, the lower the pH sinks, the more hazardous. Areas with high pollution may see levels as low as four or two which is dangerous to scalp and hair.

Rain Showers and Frizz

Frizzy and flat hair
Adobe Stock

Let’s start with something that’s not necessarily bad for your hair. But, it can cause your hair to have an adverse reaction, especially if you like the look of sleek and shiny locks.

Nearly everyone is prone to frizz when rainwater – or any water – makes contact. Aging hair is particularly impacted because it tends to be more porous. As a result, the cuticles are rougher and more lifted. That means they’ll be quick to drink up the moisture and water in the air.

In response, the water will cause hydrogen bonds to form on the proteins of the hair which creates a rough look and, in the end, frizzy hair. You’ll agree these effects aren’t necessarily harmful. But, they don’t always give the most refined look.

Be sure to make regular checks of your local weather news to see if you need to pack rain gear on any given day.

Rain Showers and Flat Hair

Woman standing in the rain
Adobe Stock

There is an upside to having porous hair. It tends to have more lift than non-porous hair. Fine, low-porous hair tends to have a lot less body.

If you’re already trying to bring some life to low-porous hair, even on a sunny day, you’re far more likely to be disappointed the moment rain water makes contact.

Like frizz, this can’t be classified as unhealthy. But, it may be disappointing, especially if you’ve spent any amount of time styling your hair.

On that note, hair products such as mousse or hair spray are more likely to allow the harmful elements of rain to stick to the shaft long after the showers have moved on.