When you fail or suffer a crushing setback, you can respond in one of two ways. You can let it destroy you and keep you down for a long time. Or you can use it as the fuel you need to get better and stronger. Rachel Heffner from Indianapolis had a hole in her heart. You know, the kind that only food can fill. She had practically given up on her herself. But before this plus-size student became a bodybuilding champion, her heart needed to get stomped on one more time. Because after taking that last proverbial kick in the teeth, Heffner finally found the motivation to change her lifestyle and then her life itself.
Your Fondest Memories
Think back to when you were 12 years old. What are some of your fondest memories? We’ll bet they include a time you and your friends went out shopping, cooking or just hanging out. But Rachel Heffner was different.