Do your feelings and emotions influence the way you live?
- Yes, all the time
- Yes, but not often
- No, never
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Do you have a hard time making yourself feel safe on the inside?
- Never
- Yes, sometimes
- All the time
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Do you constantly try to organize your environment but feel uneasy when something doesn't go your way?
- Yes, sometimes
- Yes, all the time
- Never
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Are you worried all the time and does this feeling overwhelm you?
- Yes, often
- Yes, but not often
- Never
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Do you double check things over and over again until you're confident that everything is alright?
- Yes
- Yes, but not always
- Never
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Are you scared that harm might come to you or someone you love?
- Never
- Yes, sometimes
- Yes, all the time
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Do you count, organize or touch things when you feel stressed until you feel better?
- Never
- Sometimes
- All the time
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Do you have terrifying thoughts or concerns that you can't stop thinking about?
- All the time
- Sometimes
- Never
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Do you find yourself concerned that your food might be contaminated?
- Never
- Sometimes
- All the time, that's why I can't have leftovers
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How much does this image bother you?
- Doesn't bother me
- It's pretty bothersome
- It's extremely bothersome
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How much does this image of the uneven tile floors bother you?
- Doesn't bother me
- It's somewhat bothersome
- It's extremely bothersome
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Do you insist on symmetry of movement? Like say that you scratched your left knee. Do you also feel the urge to scratch your right knee?
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Are you obsessed with organization of items in your surrounding area?
- Never
- All the time
- Sometimes
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Do you walk around your car because you're afraid you might have hit something or someone?
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Are you extremely superstitious?
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Do uncontrollable horrible thoughts cross your mind?
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Have you canceled plans because you suffered from anxiety or experienced a panic attack?
- Never
- Yes, I've done that
- Sometimes
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Do you do certain tasks or behaviors over and over again because you're afraid that bad things will happen if you don't?
- Yes, all the time
- Never
- Sometimes
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Do you wash your hands a lot?
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Are you always feeling sad and irritable?
- Never
- Sometimes
- All the time
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How badly does this image bother you?
- It's somewhat bothersome
- It's extremely bothersome
- It's not bothersome at all
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How difficult is it to tolerate uncertainty?
- Somewhat difficult
- Not difficult at all
- Extremely difficult
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How often do you experience thoughts of losing control and harming yourself or others?
- All the time, even if I don't act on it
- Sometimes
- Never
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Are you always checking to make sure you turned the stove or iron off?
- Never
- All the time
- Sometimes
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Have you ever imagined doing something irrational, like driving your car off of the road?
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Have you ever considered acting inappropriately in public?
- Never
- All the time
- Sometimes
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Do you avoid situations that can trigger an OCD episode?
- Sometimes
- Never
- All the time
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Do you follow a strict routine?
- All the time
- Sometimes
- Never
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Do you repeat a personal mantra silently in your head?
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Is your perfectionism affecting the quality of your life?
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Do you have family members who have OCD?
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Did you experience any stressful life events?
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Do you have an uncontrollable fear of making mistakes all the time?
- Extremely fearful
- Somewhat fearful
- Rarely fearful
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Do you collect or hoard things?
- Sometimes
- All the time
- Never
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Do you often make repeated sudden movements or sounds?
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Do you get fantasy and reality confused?
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Do you keep intrusive thoughts to yourself?
- All the time
- Sometimes
- Never
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Do you find that suppressing intrusive thoughts is an impossible task?
- Sometimes
- Never
- All the time
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Do you get upset if other people touch things that you arranged?
- Moderately
- A lot
- A little bit
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Do you believe that there are good and bad numbers?
- Moderately
- Not at all
- A lot
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Which of these shapes is different?
- The lightning bolt in the middle
- The lightning bolt on the left
- The lightning bolt on the right
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How much does this image bother you?
- Doesn't bother me at all
- It's somewhat bothersome
- It's extremely bothersome
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How much does this image bother you?
- It's extremely bothersome
- Doesn't bother me at all
- It's quite bothersome
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How much does this image bother you?
- It's somewhat bothersome
- It's extremely bothersome
- It's not bothersome at all
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How much does this image bother you?
- It's extremely bothersome
- It's somewhat bothersome
- It's not bothersome at all
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How often do you ask for reassurance?
- Sometimes
- All the time
- Rarely
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Do you use neutralizing thoughts to counter obsessive thoughts?
- Never
- Rarely
- All the time
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Do you display any signs of disordered eating?
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Do you phone your loved ones all the time to make sure they got to work okay?
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Do you obsess over some things you did a long time ago?