QUIZ: Identify These Common Vegetables

It’s common to see broccoli and Brussels sprouts on the table of any decent home chef, but the people who know how to utilize beets and artichokes when they’re in season can be trusted in the kitchen of any home or restaurant. Identifying all of the veggies in the supermarket can be a difficult task for inexperienced cooks, but the vegetables in this quiz may stump even the most culinary minded people.

It’s common to see broccoli and Brussels sprouts on the table of any decent home chef, but the people who know how to utilize beets and artichokes when they’re in season can be trusted in the kitchen of any home or restaurant. Identifying all of the veggies in the supermarket can be a difficult task for inexperienced cooks, but the vegetables in this quiz may stump even the most culinary minded people.

What kind of vegetable is this low growing, succulent plant?

  • Pickleweed
  • Stinkweed
  • Water Beans
  • Wasabi Sprouts

Pickleweed has a high salt tolerance, so instead of secreting salt like other plants, it stores it so the plant can thrive in salty environments. The green tips are often steamed and served as a vegetable or eaten raw as a salad.

Pickleweed has a high salt tolerance, so instead of secreting salt like other plants, it stores it so the plant can thrive in salty environments. The green tips are often steamed and served as a vegetable or eaten raw as a salad.

It’s often used to make a casserole for Thanksgiving. What type of green vegetable is this?

  • Jalapeño
  • Pumpkin
  • Bell Pepper
  • Green Beans

Green beans are full of nutrients like vitamin C, vitamin K and vitamin B-6 and are often steamed or baked. However, despite the fact that it’s mistaken for a vegetable, it’s actually an unripe fruit.

Green beans are full of nutrients like vitamin C, vitamin K and vitamin B-6 and are often steamed or baked. However, despite the fact that it’s mistaken for a vegetable, it’s actually an unripe fruit.

It’s ugly on the outside, and its interior looks like a potato. What is it?

  • Russian Garlic
  • African Ginger
  • Sunchoke
  • Sweet Potato

Sunchokes are tubular-shaped, thin-skinned root vegetables that are often mistaken for Jerusalem artichokes. But Sunchokes don’t taste like artichokes at all and they don’t come from Jerusalem either.

Sunchokes are tubular-shaped, thin-skinned root vegetables that are often mistaken for Jerusalem artichokes. But Sunchokes don’t taste like artichokes at all and they don’t come from Jerusalem either.

It might look a bit like lettuce, but what type of green and leafy garden vegetable is this?

  • Kale
  • Turnip
  • Broccoli
  • Spinach

Kale is considered one of the healthiest foods out there and it only takes about 5 minutes to prepare. But did you know that once upon a time, it was used to treat symptoms of drunkenness?

Kale is considered one of the healthiest foods out there and it only takes about 5 minutes to prepare. But did you know that once upon a time, it was used to treat symptoms of drunkenness?

What kind of vegetable is this?

  • Broccoflower
  • Borlotti Broccoli
  • Christmasflower
  • Romanesco

Romanesco broccoli is a chartreuse-colored flower bud that’s completely edible. The main reason it stands out from regular broccoli is because of its visual approximation of a fractal.

Romanesco broccoli is a chartreuse-colored flower bud that’s completely edible. The main reason it stands out from regular broccoli is because of its visual approximation of a fractal.

It looks a bit like a zucchini, but it’s not. What vegetable is this?

  • Italian Green Tomatoes
  • Cucumber
  • Spinach
  • Summer Squash

Summer squash, which should never be confused with yellow zucchini, has a ton of vitamin C and vitamin B-6. But did you know that it’s also an immature squash that’s been harvested early? This is why the rind is still tender and edible.

Summer squash, which should never be confused with yellow zucchini, has a ton of vitamin C and vitamin B-6. But did you know that it’s also an immature squash that’s been harvested early? This is why the rind is still tender and edible.

You might confuse it for a green-looking tomato, but what vegetable is this?

  • Acorn Tomatoes
  • Ground Berries
  • Tomatillo
  • Green Apple

Also known as Mexican husk tomato, the tomatillo is a small, round green or sometimes greenish purple plant that look like unripe tomatoes with a dry, leafy husk wrapped around the outside.

Also known as Mexican husk tomato, the tomatillo is a small, round green or sometimes greenish purple plant that look like unripe tomatoes with a dry, leafy husk wrapped around the outside.

It might look like a cantaloupe with a black shell, but what is it really?

  • Black Radish
  • Water Knob
  • Black Chestnut
  • Black Melon

Black radish, also known as Black Spanish radish, has a tough black skin and white fleshy interior. You can cut them into slices and sauté them in a little butter, turning them over as they cook until they’re tender and dappled with brown spots.

Black radish, also known as Black Spanish radish, has a tough black skin and white fleshy interior. You can cut them into slices and sauté them in a little butter, turning them over as they cook until they’re tender and dappled with brown spots.

They’re long, white and have a mushroom tip. What vegetable is this?

  • Bamboo Shoots
  • White Asparagus
  • Albino Asparagus
  • Purple Asparagus

White asparagus is the same as green asparagus but without chlorophyll, aka the green in plants that helps generate oxygen when sunlight hits them. Some people like them because white asparagus tends to be sweeter and more tender than green asparagus.

White asparagus is the same as green asparagus but without chlorophyll, aka the green in plants that helps generate oxygen when sunlight hits them. Some people like them because white asparagus tends to be sweeter and more tender than green asparagus.

It looks like sweet potatoes, but what type of vegetable is it?

  • Tat Soi
  • Okinawan Sweet Potato
  • Jamaican Yam
  • Potato

This slightly sweet tasting vegetable is also known as a Hawaiian Sweet Potato and it has a tubular shape. It also has a buff colored skin with earthy spots and a fleshy violet interior.

This slightly sweet tasting vegetable is also known as a Hawaiian Sweet Potato and it has a tubular shape. It also has a buff colored skin with earthy spots and a fleshy violet interior.

It’s reddish purple and can stain your hands. What vegetable is this?

  • Kale
  • Carrots
  • Zucchini
  • Beets

Beets are a popular root veggie used in different dishes around the world and they make a great addition to any salad. But did you know that they have lots of cancer fighting agents that have the power to detoxify the body and also act as an anti-inflammatory?

Beets are a popular root veggie used in different dishes around the world and they make a great addition to any salad. But did you know that they have lots of cancer fighting agents that have the power to detoxify the body and also act as an anti-inflammatory?

They look like coral raisins. What vegetables are these?

  • Tiger nuts
  • Skirret
  • Banana Squash Seeds
  • Asparagus

Also known as earth almonds, tiger nuts aren’t nuts at all. They’re actually edible tubers about the size of a chickpea, only wrinkly and with a chewy texture that tastes like coconut or almonds.

Also known as earth almonds, tiger nuts aren’t nuts at all. They’re actually edible tubers about the size of a chickpea, only wrinkly and with a chewy texture that tastes like coconut or almonds.

They look a bit like white worms, but what vegetable is this?

  • Horseradish
  • Chinese Artichoke
  • Brussel Sprouts
  • Tat Soi

Commonly called artichoke betony, this veggie originates from China and is a root vegetable that can eaten raw, cooked, dried, or pickled and they tend to have a nutty flavor.

Commonly called artichoke betony, this veggie originates from China and is a root vegetable that can eaten raw, cooked, dried, or pickled and they tend to have a nutty flavor.

They might look like regular leaves, but they’re not. What are they?

  • Celery
  • Brussel Sprouts
  • Spinach
  • Peas

Spinach is a leafy green vegetable that originated in Persia. Farmers love them because they’re able to withstand the cold winter weather without dying. And doctors suggest eating spinach on a regular basis because it has the power to reduce blood pressure and improve eyesight.

Spinach is a leafy green vegetable that originated in Persia. Farmers love them because they’re able to withstand the cold winter weather without dying. And doctors suggest eating spinach on a regular basis because it has the power to reduce blood pressure and improve eyesight.

What are these coiled up green vegetables called?

  • Fiddleheads
  • Coilies
  • Cymbopogon
  • Jerusalem Artichoke

Fiddlehead greens are the furled fronts of a young fern that get harvested and used as a vegetable for cooking. It gets its name after the wound bow carved into the neck of a violin which looks similar to this curly veggie.

Fiddlehead greens are the furled fronts of a young fern that get harvested and used as a vegetable for cooking. It gets its name after the wound bow carved into the neck of a violin which looks similar to this curly veggie.

They’re green and hairy. What are they?

  • Radishes
  • Butternut Squash
  • Soybeans
  • Chard

Soybeans are a type of legume that are native to East Asia and used as unfermented food such as tofu and soy milk. Soybeans are used to create substitutes for milk, cheese and oil and are rich in protein, too.

Soybeans are a type of legume that are native to East Asia and used as unfermented food such as tofu and soy milk. Soybeans are used to create substitutes for milk, cheese and oil and are rich in protein, too.

What vegetable is this?

  • Broad Bean Sprouts
  • Ramps
  • Adzuki onions
  • Onion

Ramps are a species of wild onions grown throughout eastern Canada and the United States. Most people either add some compound butter and cook them or they’ll chop them up and sprinkle them in a salad.

Ramps are a species of wild onions grown throughout eastern Canada and the United States. Most people either add some compound butter and cook them or they’ll chop them up and sprinkle them in a salad.

It has an orange interior and often looks like a potato on the outside. What is it?

  • Sweet Potatoes
  • Turnips
  • Zucchini
  • Cucumber

Sweet potatoes are sweet, starchy root vegetables that come in a variety of colors like orange, white and purple. They’re also rich in fiber, antioxidants, minerals like potassium, and vitamins like vitamin B-6.

Sweet potatoes are sweet, starchy root vegetables that come in a variety of colors like orange, white and purple. They’re also rich in fiber, antioxidants, minerals like potassium, and vitamins like vitamin B-6.

What is this reddish leafy vegetable called?

  • Dulse
  • Raddichio
  • Red Young Cabbage
  • Red Lettuce

Dulse is a lettuce-like seaweed that tastes like bacon and is packed with minerals and proteins. In fact, it’s considered a superfood that has twice the nutritional value of Kale.

Dulse is a lettuce-like seaweed that tastes like bacon and is packed with minerals and proteins. In fact, it’s considered a superfood that has twice the nutritional value of Kale.

They might look onions, but they’re not, well, not exactly. What is it?

  • Spaghetti Squash
  • Carrots
  • Cucumber
  • Shallots

Shallots are close relatives to onions, garlic and chives, which is why so many cooks tend to use them as a suitable substitute when they’re all out of onions. And like onions, shallots can be diced, minced, or sliced.

Shallots are close relatives to onions, garlic and chives, which is why so many cooks tend to use them as a suitable substitute when they’re all out of onions. And like onions, shallots can be diced, minced, or sliced.

It looks like a cross between a potato and an onion, but what is it really?

  • Anise Root
  • Russian Gourd
  • Jicama
  • Yam

Jicama is also known as Mexican turnip and it is rich in fiber, which is why it deserves a spot in your dishes. Some people in Central America will eat it raw and seasoned with lemon or lime juice and chili powder.

Jicama is also known as Mexican turnip and it is rich in fiber, which is why it deserves a spot in your dishes. Some people in Central America will eat it raw and seasoned with lemon or lime juice and chili powder.

It looks a bit like celery but has a reddish exterior. What is it?

  • Rhubarb
  • Garlic
  • Onion
  • Broccoli

Rhubarbs are known for their bright pink or magenta color. And although it has a sour or tart taste, it is often cooked with sugar to make things like pies. It also works quite well as an additive for sauces.

Rhubarbs are known for their bright pink or magenta color. And although it has a sour or tart taste, it is often cooked with sugar to make things like pies. It also works quite well as an additive for sauces.

What is this lettuce looking thing with leaves sprouting out of it?

  • Konjac Root
  • Eddoe
  • Kohlrabi
  • Lettuce Head

Also known as German turnip, the Kohlrabi is a cultivar of cabbage, broccoli and cauliflower and can be eaten raw or cooked. Its taste and texture are somewhere between a broccoli stem and cabbage.

Also known as German turnip, the Kohlrabi is a cultivar of cabbage, broccoli and cauliflower and can be eaten raw or cooked. Its taste and texture are somewhere between a broccoli stem and cabbage.

They look an awful lot like lettuce heads, but they’re actually much smaller. What are they?

  • Kale
  • Sweet Potato
  • Carrots
  • Brussel Sprouts

These little green vegetables look like tiny lettuces and are packed with omega-3 fatty acids, vitamin C and fiber. Most people opt to sauté them until they have a crisp, caramelized exterior while remaining tender yet firm on the inside.

These little green vegetables look like tiny lettuces and are packed with omega-3 fatty acids, vitamin C and fiber. Most people opt to sauté them until they have a crisp, caramelized exterior while remaining tender yet firm on the inside.

It might look like a stick, but it’s much more than that. What vegetable is it?

  • Taro
  • Salsify
  • Bamboo shoot
  • Alfalfa Sprout

Although the root looks a bit ugly and grubby when first pulled out of the ground, salsify can be braised, sauteed, boiled, baked, or steamed just like carrots, potatoes and parsnips. And many compare it to the taste of an artichoke.

Although the root looks a bit ugly and grubby when first pulled out of the ground, salsify can be braised, sauteed, boiled, baked, or steamed just like carrots, potatoes and parsnips. And many compare it to the taste of an artichoke.

It’s purple and looks like a cross between a potato and a beet. What is this veggie called?

  • Australian sweet potato
  • Radish beet from Peru
  • Oca
  • Red potato

Also known as the Oxalis Tuberosa, the oca cultivated in the southern Andes is the perfect veggie for anyone who loves potatoes. This tuber root vegetable can be eaten raw or you can cook them, broil them, or grill them just like potatoes.

Also known as the Oxalis Tuberosa, the oca cultivated in the southern Andes is the perfect veggie for anyone who loves potatoes. This tuber root vegetable can be eaten raw or you can cook them, broil them, or grill them just like potatoes.

This veggie is hard to find and it’s quite popular in traditional meals from Asia, what is it?

  • Ginger
  • Chinese Artichokes
  • Gray potato
  • Chinese beetroot

This tubers can be boiled in stock, eaten raw, or sautéed in butter. They’re traditionally used in many Chinese and Japanese dishes such as the Osechi to celebrate the Japanese New Year. Chinese artichokes are related to the mint family.

This tubers can be boiled in stock, eaten raw, or sautéed in butter. They’re traditionally used in many Chinese and Japanese dishes such as the Osechi to celebrate the Japanese New Year. Chinese artichokes are related to the mint family.

This ugly-looking vegetable is seriously delicious. What is it called?

  • Oca
  • Celeriac
  • White potato
  • White Radish

This plain-looking veggie is not something we’d typically use in the U.S., but it’s commonly found in European cuisine. Celeriac is a perfect replacement for potatoes because they’re really low on starch.

This plain-looking veggie is not something we’d typically use in the U.S., but it’s commonly found in European cuisine. Celeriac is a perfect replacement for potatoes because they’re really low on starch.

This green leaf vegetable looks a lot like spinach but it’s definitely not spinach. What is it?

  • Kai Lan
  • Chard
  • Kohlrabi
  • Japanese lettuce

Kai Lan is the Cantonese name for this leafy veggie that’s also known as Chinese broccoli (despite not looking like broccoli whatsoever) or Chinese kale. It’s a super sweet and flavorful vegetable, even when eaten raw.

Kai Lan is the Cantonese name for this leafy veggie that’s also known as Chinese broccoli (despite not looking like broccoli whatsoever) or Chinese kale. It’s a super sweet and flavorful vegetable, even when eaten raw.

This vegetable may look like a cactus, but it’s completely edible. What’s its name?

  • Tuna
  • Nopal
  • Mexican cacti
  • Opubus

It should come to no surprise that Nopal is a type of cactus known as Opuntia cacti. People usually eat nopales (or nopalitos) for their high-fiber properties which are known to help reduce insulin levels and manage diabetes. You can find them all over Mexico and the American Southwest.

It should come to no surprise that Nopal is a type of cactus known as Opuntia cacti. People usually eat nopales (or nopalitos) for their high-fiber properties which are known to help reduce insulin levels and manage diabetes. You can find them all over Mexico and the American Southwest.

It looks like someone dyed a bunch of Brussel sprouts with purple dye but of course, this is Mother Nature’s doing. Name this vegetable.

  • Blue cabbage
  • Blueberry sprouts
  • Blue Brussel sprouts
  • Brusselberry sprouts

They’re typically a reddish purple hue and are usually sweeter and with a delicious nutty-flavor than common store-bought Brussel sprouts, (which is great news for anyone who hates their taste!)

They’re typically a reddish purple hue and are usually sweeter and with a delicious nutty-flavor than common store-bought Brussel sprouts, (which is great news for anyone who hates their taste!)

This surprisingly nutty-flavored vegetable looks pretty inconspicuous but it’s a total delicacy for the palate. What’s it called?

  • Brazilian batata
  • Manioc
  • Oculenta
  • White sweet potato

Manioc, also known as cassava or Brazilian arrowroot, is a tuber commonly referred to as yucca in the U.S. Its flavor is pretty neutral just like potatoes.

Manioc, also known as cassava or Brazilian arrowroot, is a tuber commonly referred to as yucca in the U.S. Its flavor is pretty neutral just like potatoes.

These dark purple veggies look a lot but carrots but they’re not technically called carrots. What are they called?

  • Blue Carrot
  • Dragon Carrot
  • Brazilian Carrot
  • Gardenia Carrot

This vibrant multicolor carrot has an unusual yellow interior with a spicy and sweet flavor that makes it the perfect way to spice up a salad. Slowly but surely it’s becoming easier to find them at grocery stores and farmer’s markets.

This vibrant multicolor carrot has an unusual yellow interior with a spicy and sweet flavor that makes it the perfect way to spice up a salad. Slowly but surely it’s becoming easier to find them at grocery stores and farmer’s markets.

This long green vegetable may look like an asparagus but it’s technically not your run-of-the-mill asparagus. What is it?

  • Yardlong bean
  • Asian Asparagus
  • Long Leafy Broccoli
  • Long-podded Broccoli

This long green pod beans are actually a legume and it’s known as Snake Bean, Bodi Bean, and Long Bean. This plant is known for improving the appearance of skin, eliminating free radicals, preventing cancer, and enhancing the body’s immunity.

This long green pod beans are actually a legume and it’s known as Snake Bean, Bodi Bean, and Long Bean. This plant is known for improving the appearance of skin, eliminating free radicals, preventing cancer, and enhancing the body’s immunity.

It may look familiar to most, but this veggie is anything but common. Prove us wrong and choose the correct option:

  • Pakistani Leek
  • Chinese Flowering Leek
  • Flower Stamp
  • Flowering Celery

This veggie is native to Shanxi, a province in China, but it’s used all over Asia. It has a subtle garlic and onion note that make it the perfect vegetable to roast or sauté. Every part of the Chinese flowering leek is edible (including the flowers).

This veggie is native to Shanxi, a province in China, but it’s used all over Asia. It has a subtle garlic and onion note that make it the perfect vegetable to roast or sauté. Every part of the Chinese flowering leek is edible (including the flowers).

This Japanese herb is known for having a sweet aroma, and it can also be found on specialty stores around the U.S. Name this veggie.

  • Red Perilla
  • Japanese Kale
  • Purple Kale
  • Kale

Due to its many health benefits, this Japanese herb with aromatic leaves has been used for medicinal purposes for centuries. It’s also a staple in tea ceremonies and is commonly used in traditional Japanese cuisine.

Due to its many health benefits, this Japanese herb with aromatic leaves has been used for medicinal purposes for centuries. It’s also a staple in tea ceremonies and is commonly used in traditional Japanese cuisine.

What is this vegetable called?

  • Lotus root
  • Egyptian root
  • Beet root
  • Chard root

This vegetable is known for having a sweet crunchy taste. It can be deep-fried, sautéed, sit-fried, and steamed. It’s also known for having tons of vitamins and minerals such as iron, manganese, and vitamin B6.

This vegetable is known for having a sweet crunchy taste. It can be deep-fried, sautéed, sit-fried, and steamed. It’s also known for having tons of vitamins and minerals such as iron, manganese, and vitamin B6.

What is this leafy vegetable called?

  • Watercress
  • Parsley
  • Spinach
  • Mustard

This healthy leafy green is probably one of the healthiest vegetables out there, if not the healthiest one of them all. It’s known for having over 50 key vitamins and minerals. Believe it or not, it has more calcium than other vegetables or even milk.

This healthy leafy green is probably one of the healthiest vegetables out there, if not the healthiest one of them all. It’s known for having over 50 key vitamins and minerals. Believe it or not, it has more calcium than other vegetables or even milk.

This vegetable can be typically found at health stores around L.A. Some people even have a shot of this at restaurants to improve digestion. What is it?

  • Grass
  • Wheatgrass
  • New Zealand Kale
  • Japanese Kale

It’s super healthy and packed with vitamin C, B, A, and magnesium, sodium, calcium, and even potassium, which makes it a total powerhouse. This superfood can also be consumed as tablets or pills.

It’s super healthy and packed with vitamin C, B, A, and magnesium, sodium, calcium, and even potassium, which makes it a total powerhouse. This superfood can also be consumed as tablets or pills.

How are these root-looking vegetables called?

  • Asian Celery Stem
  • Orache
  • Paracress
  • Bamboo Shoots

Bamboo shoots are known for being a total superfood because it’s loaded with vitamins, riboflavin, calcium, niacin, thiamin, selenium and zinc. They’re also a great source of fiber.

Bamboo shoots are known for being a total superfood because it’s loaded with vitamins, riboflavin, calcium, niacin, thiamin, selenium and zinc. They’re also a great source of fiber.

It’s a leafy green that boasts a myriad of colors. What is this vegetable called?

  • American Chard
  • Swiss Chard
  • Celeriac
  • Nopalitos

This leafy vegetable with beautiful rainbow colors is very similar to kale and spinach. You can sauté it but it’s also great in soups, quiches, casseroles, and even stews.

This leafy vegetable with beautiful rainbow colors is very similar to kale and spinach. You can sauté it but it’s also great in soups, quiches, casseroles, and even stews.

What is this common-looking vegetable called?

  • Winter Melon
  • Melon
  • Spring Melon
  • Moon Melon

This vegetable commonly grows around winter. But despite looking like a regular old melon, it’s actually considered a veggie. The flavor is more on the savory side and is usually used in stir-fries and soups.

This vegetable commonly grows around winter. But despite looking like a regular old melon, it’s actually considered a veggie. The flavor is more on the savory side and is usually used in stir-fries and soups.

It looks like dry fruit but it’s actually a vegetable. What’s its name?

  • Prairie Turnip
  • Radish
  • Chestnut
  • Water Chestnut

These high-fiber sedge are cultivated in Australia, tropical Africa, and Asia among other places. It’s rich in fiber and contains almost no calories, which makes it the perfect dietary ally. It’s also packed with vitamin B6 and antioxidants.

These high-fiber sedge are cultivated in Australia, tropical Africa, and Asia among other places. It’s rich in fiber and contains almost no calories, which makes it the perfect dietary ally. It’s also packed with vitamin B6 and antioxidants.

What is this tubular-shaped vegetable called?

  • Wax Gourd
  • Ash Leaf
  • Kale
  • Polynesian Melon

Also known as winter gourd and ash pumpkin is known for its incredible health benefits. Not only does it help improve digestion, but it maintains cardiovascular overall health, helps reduce inflammation, and boosts metabolism.

Also known as winter gourd and ash pumpkin is known for its incredible health benefits. Not only does it help improve digestion, but it maintains cardiovascular overall health, helps reduce inflammation, and boosts metabolism.

It’s delicious, unique, crunchy, and has incredible health benefits. Name this vegetable.

  • Tomatinos
  • Saltwort
  • New Zealand Beet
  • Manganese

These succulent leaves can be traditionally found in Japanese cuisine. They have a crunchy texture that makes them truly unique. Plus, they’re a natural antioxidant which is why it’s been used as a medicinal plant for years.

These succulent leaves can be traditionally found in Japanese cuisine. They have a crunchy texture that makes them truly unique. Plus, they’re a natural antioxidant which is why it’s been used as a medicinal plant for years.

It’s a green summer veggie that kind of looks like a fatter version of celery. What’s it called?

  • Fennel
  • Turnip
  • Celerica
  • Celery

It’s in the same family as carrots, and is highly nutritious. Fennel boasts a bunch of health benefits such as suppressing appetite, improving heart health, reducing inflammation, and may even have cancer-fighting properties.

It’s in the same family as carrots, and is highly nutritious. Fennel boasts a bunch of health benefits such as suppressing appetite, improving heart health, reducing inflammation, and may even have cancer-fighting properties.

This warm-season vegetable has a peach fuzz texture on the outside and has mild flavor. Name it.

  • Leek
  • Okra
  • Ocupas
  • Mild Jalapeño

This long and lean green veggie is also typically known as “ladies’ fingers” and is a great source of antioxidants, fiber, folate, vitamin K1, C, and A. Okra is a staple in Indian and Southern American cuisine.

This long and lean green veggie is also typically known as “ladies’ fingers” and is a great source of antioxidants, fiber, folate, vitamin K1, C, and A. Okra is a staple in Indian and Southern American cuisine.

This versatile vegetable is not only edible, but has lots of purposes. What’s it called?

  • Calabash
  • Calabaza
  • Hanging Tulip
  • Turnip

This practical vegetable is known as a bottle gourd and tastes like buko juice. Calabash can be eaten like a regular vegetable, or it can be dried and hollowed to be used as an artefact to store food or serve a meal like a bowl or plate.

This practical vegetable is known as a bottle gourd and tastes like buko juice. Calabash can be eaten like a regular vegetable, or it can be dried and hollowed to be used as an artefact to store food or serve a meal like a bowl or plate.

Name this exquisite vegetable that’s known for strengthening the immune system. What’s it called?

  • Ocean cacti
  • Samphire
  • Seaweed
  • Mashua

This salty marine vegetable has a crunchy texture with a mild ocean flavor. It’s known for its immune-strengthening properties and anti-inflammatory benefits.

This salty marine vegetable has a crunchy texture with a mild ocean flavor. It’s known for its immune-strengthening properties and anti-inflammatory benefits.

It’s rich in nutrients, helps with digestive issues, and it’s known for contributing to weight loss. What’s it called?

  • Marrow
  • Chinese Zucchini
  • Green Squash
  • New Zealand Courgette

This nutrient-rich veggie helps reduce cholesterol, has almost zero calories, and contains a vast group of vitamins such as vitamin K, vitamin A, vitamin C. Not only that but it also prevents anemia, is great for bone development, and aids in diabetes management.

This nutrient-rich veggie helps reduce cholesterol, has almost zero calories, and contains a vast group of vitamins such as vitamin K, vitamin A, vitamin C. Not only that but it also prevents anemia, is great for bone development, and aids in diabetes management.

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