Bananas
Earlier we mentioned the potassium in green leafy vegetables, and with bananas, it’s no different. The potassium in this fruit will help filter out the sodium, making them great additions to your diet. And it’s pretty easy to do it too. Bananas can be eaten as is, cut up and added to oatmeal and other cereals or incorporated into pancakes or baked in a healthy banana bread. The possibilities are just endless with this fruit.