Beetroots
Beetroot is considered to be a wonder veggie by many scientists who believe that the juice can lower your blood pressure in a matter of hours. Beets have a high amount of potassium, which we all now works to combat sodium in the body. Science has also found that the benefits are greater in men than women. Drinking only a few glasses a week has been said to show a marked improvement in those with hypertension. Now it isn’t the tastiest thing in the world, but you can improve that by making the juice with other fruits such as apple.