Hibiscus Tea

Even if you’re not lucky enough to own a hibiscus tree, you can still indulge in all the yumminess this hot (or cold) drink has to offer. Hibiscus is a good source of organic acids- acids that are known to regulate the body’s acidity. But here’s the more important part, the organic acids found in hibiscus are great for the cardiovascular system because it lowers blood pressure. All you need to do is drop a few flowers into some water and brew away. Because we’re not huge fans of sugar here, it’s best to drink it without sweetening, but if you must, don’t overdo it.