Dark Chocolate
Here’s one treat we know you’ll appreciate: chocolate. But not just any kind of chocolate- dark chocolate. In small doses this cocoa treat has been found to lower the risk of heart disease. What’s also great is that the cocoa solids used to make it contain less sugar than both white and milk chocolates. You can eat it normally, add some yogurt to it, or even melt it down and dip some strawberries in it.