No Regrets
Shannon admitted that one of the main reasons she champions the Paleo diet is that it transformed her own life for the better. She found this was the best way to cleanse her gut and feel healthy every day. Shannon writes on her blog how, “I have a huge passion for gut health & cannot get ENOUGH of learning all about the gut microbiome and how it affects so many aspects of our body!” In case you weren’t aware, the microbiome is the environment for microorganisms that live on a living being. So now you know!