Bogus Health Facts You’ve Been Guilty Of Sharing On Social Media

Brown Sugar Is Healthier

bogus health facts
IMAGE BY: Show Me The Yummy

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Brown sugar is not healthier than white sugar. In fact, brown sugar is basically white sugar with molasses, and while molasses contains potassium, magnesium, and vitamins, there isn’t enough of the good stuff in brown sugar to call it the better option. It won’t help you in your quest to eat healthier either. Switch to stevia!

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