Sam Smith – 49 lbs – Diet & Exercise

Sam Smith is a famous singer and songwriter from England. He first gained fame in 2012, when his vocals were featured on the single Latch by electronic music duo, Disclosure. Sam also sang on La La La by Naughty Boy, which was his first #1 single ever. He reached international success with his debut album In the Lonely Hour in 2014 and was nominated for six Grammys and, in 2015, won four Grammy Awards. Since Sam first reached stardom, he lost 3.5 stones which were around 49 lbs. Sam later shared that he used yoga, went to the gym, and changed his eating habits completely.