Kelly Rowland – 70 lbs – 80/20 Diet Plan
Kelly Rowland is a singer, songwriter, TV personality, and actress who rose to fame in the late ‘90s as a Destiny’s Child member. Her debut solo album titled Simply Deep was released in 2002 and sold 2.5 million copies worldwide. She also hosted Chasing Destiny and was a coach on The Voice Australia, while in 2018, she reunited with Beyoncé and Michelle Williams at Coachella Valley Music and Arts Festival. Kelly said on multiple occasions that she uses what nutritionists call the 80/20 rule. Eighty percent of the food she eats is what her body really needs while 20% she eats for pleasure. That’s a good balance, of course!