Valerie Bertinelli – 40 lbs Shed Because She Changed Her Diet
Valerie Bertinelli was known for her role on One Day at a Time during the ’70s and ’80s though now she is better known for the cooking shows she hosts on the Food Network. She found being a chef was an eye-opening experience and it made her realize how unhealthy her lifestyle was. She immediately changed her diet and her approach to nutrition, losing 40lbs in the process.