You Don’t Need to Wash Your Hair Every Day

Washing your hair every day is also not recommended. In fact, daily washing causes your hair to produce even more grease. While shampoo gets rid of harmful bacteria, it also kills healthy bacteria that we all need to have healthy and shiny hair. Experts suggest washing your hair a maximum of three times a week. That is because our hair needs healthy bacteria to regulate the pH level of our hair. Also, over-washing our hair can result in fungi, inflammation, and scalp irritation, and we don’t want that!