Skip the Hair Treatments
While all the health tips mentioned above will significantly improve your hair, we can’t stress enough this particular one. Coloring and styling your hair might be fun, but you don’t want to overdo it. Otherwise, you will be exposing yourself to all the harmful chemicals found in these treatments, and your hair won’t be the only part of your body suffering from the exposure. Your hairdresser needs to be informed of all the previous hair treatments you have received so they can pick the right product to minimize further hair damage.