A Way On How Not To Feel Overwhelmed

“When you’re the ocean, you don’t have to be afraid of the waves.”
From my therapist, I don’t know where she got it but she would say it to me. I remember this whenever I feel overwhelmed.
“When you’re the ocean, you don’t have to be afraid of the waves.”
From my therapist, I don’t know where she got it but she would say it to me. I remember this whenever I feel overwhelmed.