Most gym-goers don’t start out looking all buff and fit. Many of them are more like athletes in training. So, you just don’t know what type of people you’re going to find when you’re at the gym.
Maybe you’ll see someone wearing a workout outfit that’s a total fail or witness someone who doesn’t have a clue how to use a machine. As these photos prove, the gym is a funny place to be. So, prepare to laugh or die of secondhand embarrassment.
Can Somebody Spot Me?
The best gym partner is a dog! They'll never complain about getting up early or convince you to stop by McDonald's for fries on the way home from the gym. And they've always got your back, whether you're doing bench-presses or lunges. This pup couldn't even resist the chance to remind his owner that she's doing great on her reps!
Happy Hour Workout
When you reach a certain age, no one has the power to tell you no anymore! And why should they? Who says that this granny can't stay fit and have a drink while she's at it? That sip of martini might be adding a couple of calories to what she has to work off, but what's the fun in leaving your drink at home?
Prepared For Anything
Sometimes you have to ready yourself for any situation. This guy totally has the right idea if he's in training to be a firefighter. Those suits are heavy, and if you know you might need to lift someone out of a burning building, you should probably start practicing now!
Fit Check
To some girls, the most important part of going to the gym is proving to everyone on social media that you really did go to the gym. What you actually do while you're there isn't anyone's business. But slacking on your workout won't get you results like this girl, and she's got the photos to prove it.
Leg Day
This guy is ready to take on the world, but judging by his critique the last thing he needs is another arms day. What this dude really needs is a few more leg days because he has tiny frog legs that could really use some beefing up.
Snapchat Never Lies
Pictures like this probably prove why you need to spend some time at the gym because Mcdonald's is clearly the exact opposite of what working out should look like. If the choice is between fried food and the gym you have probably already lost the battle.
Ready For The Green
The same way some actors swear by method acting, some golfers believe in method training. This guy knows he needs to walk five miles on the course tonight, so he is getting ready for the big game by training with his clubs by his side.
How to Conquer the Splits
So first of all, those yoga pants are doing some heavy lifting and still holding tight along the seams, so we'd really like to know what brand they are. Second, we are pretty sure these are the things that wet dreams at the gym are made out of.
Post-Workout Snack
When hunger hits at the gym, it can be serious! So don't wait until you're done working out to get a bite to eat. Instead, eat while you work out! Surely, there's a healthier option than pizza available, but it's unlikely that any other snack could be so handy while you're lifting weights.
A Little Too Fast
When your workout starts, you might think that you can power through the top speed of the treadmill, but it's much better to pace yourself instead! The only post-workout pain you want to deal with after a gym day is aching muscles, but this lady is probably healing from some scrapes and bruises too.
I Gotta Have My Tunes!
We get that it can be hard to find an iPod these days, but seriously, this is not a solution to listening to music at the gym. What is this guy going to do when it's time to kick it up on the cardio machines? In some situations, no music is definitely better than some music.
How'd Those Get There?
It's pretty clear that this woman was doing more than just getting spotted at the gym given the very clear handprints on her butt. One thing is clear - someone had a very good grip given how perfect both of those handprints are.
Not Exactly Helping
This seems like the exact opposite of spotting. Perhaps this guy is starting a new gym skill - reverse spotting. When you reverse spot you get to sit down and take a break while your partner works on their flexibility and agility.
What He Can't See Won't Hurt Him
It's already hard enough to be the sweaty guy at the gym without being the sweaty guy at the gym that sweats in the shape of a penis. At least he can't see what is going on back there because if it was on the front it would be even worse.
Why Some People Go to the Gym
Whether you're just starting out on your fitness journey, or you need some inspiration to keep going, it's fun to check out your competition to see how you can improve. Girls like this may not realize it, but their skills and form are some of the reasons why people make it a priority to work out more!
When One Falls...
"When one goes down, they all go down" is not a good look for the gym. On the bright side, having the personal training class lift up and fix all of these machines is a great way to offer real life muscle training with a purpose.
It’s Bring Your Baby to the Gym Day
This guy’s babysitter must have canceled. Unfortunately, he still had to go to the gym to work out, so he got inventive and placed his daughter in a backpack. Now he’s able to spend time with his precious little girl while getting pumped. A true multitasker!
He’s Too Tall To Do Cardio
We could all use a little more cardio in our lives, but if you’re tall like this guy, you might need to raise the bar, or in this case, the ceiling to work out. Luckily, there are plenty of ways to do cardio outside of the gym like bike riding around the park or going for a jog around the neighborhood.
He’s Bench Pressing With His Legs
This must be this dude’s first time at a gym. We wonder how long it took before the guys around him realized he was trying to do bench presses using his legs. This looks like an accident just waiting to happen.
She Won’t Burn Calories Like That
She promised herself she'd finally hit the gym but no one said she actually needed to workout. She’s just standing on a Segway that’s on top of a treadmill while she watches television. We’re guessing she won’t be burning a lot of calories like this!
I Tawt I Taw a Puddy Tat
The woman on the left looks so surprised, and we can’t say we blame her. She was working out and doing her thing when she saw a giant cat staring back at her. It turns out that it was just some random dude wearing a leotard with a cat printed on the back.
He's McLovin' It
Ronald McDonald might not look the type, but he likes to pump iron to stay in shape. We’re guessing there are no home gyms at Ronald McDonald’s house. So, he has to use a local gym just like everyone else in the world. Hey! He's got to find some way to burn off those Big Macs!
Marching Band Practice
There's no better way to practice for an upcoming parade than by hitting the gym to get in some much needed band practice. There's also no better way to annoy the one guy trying to get in an actual workout than by practicing your tuba next to him!
Stumble Out of Bed and Stumble to the Gym
Sometimes you just need some peace and quiet to start your morning, and if you can't get that at home, you might be able to get it at the gym! After all, you're paying for a membership so you might as well use it to its full extent!
Some Bodybuilders Look Like Drax
For those of you who don’t know, Drax the Destroyer is a character in “Guardians of the Galaxy,” and this guy looks a lot like him. But this dude’s appearance is obviously the result of putting too much stress on his body while lifting weights. It looks like his head is about to explode!
Doggy See, Doggy Do
If this photo proves anything it’s that dogs really are man’s best friend. Why else would they stick around and allow themselves to get photographed doing stretching exercises at the gym? We have to admit though, the pooch is pretty adorable.
Even Potatoes Must Stay in Shape
Well obviously, Mr. Potato Head is no couch potato. He’s getting busy with this treadmill at the gym. You have to give whoever’s inside this suit some serious kudos because it’s not easy running in a costume that's so restrictive!
She’s Just Over It
Her plan to burn some calories and carbs on the treadmill was one of those ideas that went up in smoke the moment she walked into the gym. She found a better way to spend her time by sitting on a chair on top of a treadmill while watching TV.
He’s Working Out His Brain
Some people go to the gym to work out their muscles, but this guy’s working out his brain muscles. Instead of lifting weights like his other workout buddies, he’s on the bench reading a book. But he could have burned a few calories by reading while riding a stationary bike, just throwing that idea out there!
Breaking Her Back for Fitness
Some people will push their bodies to their limit in order to bench press, but this person is really taking things too far. Just look at the unnatural way that he is arching his back. We’re surprised that this guy didn’t end up in a wheelchair.
This Spotter’s Too Distracted
It’s so important to have a spotter when you’re weightlifting. A spotter is there to make sure that you’re okay and will help you if you find yourself unable to continue lifting. But this spotter is obviously too busy spotting something else.
Knit While You Jog
They say you can multitask at the gym, but this guy takes home the cake. Instead of reading or talking on his phone while on the treadmill, he’s knitting a sweater. How he’s able to knit and walk is a mystery, but it’s probably a bad idea since he can slip, fall, or hurt himself with those giant knitting needles.
Hamster Wheel for a Human
Hamster wheels... they’re not just for rodents anymore. But we would have never known about these if someone hadn’t snapped a photo of this guy using this large hamster wheel to do some cardio and burn some extra calories.
Squat in Pumps
Most people go to the gym to do squats or pump iron, but this gal is wearing pumps while doing squats. You have to hand it to her. It’s a pretty bold move to throw caution to the wind and not wear the proper footwear while you're working out. But we would hate to see what happens if those heels break!
This Gymnast is About to Flop
Learning to balance on a pair of still rings is a challenge for even the most experienced gymnast. But clearly, this gal is still in training and things aren’t looking so good for her. This must be her first time on the rings and she’s about to belly flop on the ground.
Proper Workout Clothing is Optional
It’s not easy getting off work and rushing to the gym to squeeze in a workout session before a dinner date. So, this gal skipped changing into workout clothes and started doing bench presses while wearing a dress and high heel shoes. And we have to say that she looks amazing!
He’s Taking a Break
They say you need to give yourself a chance to rest in between workouts. Well, this guy’s taking an entire nap, it seems. He must have really worn himself out. Since there are no beds in a gym, he decided to throw himself on top of this giant red exercise ball.
He Put Too Much Weight On
This guy put way too many plates on his squat bar and now his form is slipping. Just look at those poor knees. They’re buckling! But he would probably be fine if he took one or two plates off.
They’re Playing Gym Tetris
Playing Tetris on the computer or phone is hard, but trying to do it with actual people is even harder. This exercise is actually called AcroYoga and these guys are taking it to a whole new level. A lot of focus and balance is required to stack up like this and stay in this position without falling.
Gym Mirrors Make Excellent Selfies
This guy chose to model instead of working out. Then again, you can’t blame him since he already looks good. It seems like he had everything he needed to do a selfie photoshoot, like his wavy hair and yoga pants. But maybe he’s just making fun of people who take gym selfies.
Stairs vs. Escalator
If you’re going to go to the gym, you might as well get a head start on your workout and take the stairs. But someone snapped this photo of two gym-goers who were too lazy to walk up the stairs and chose to ride on the escalator instead.
Someone’s Hoarding Plates
Some bodybuilders are so invested in showing off that they’ll hoard all the plates. Just ask this guy who loaded a bunch of 45-pound plates on this leg press machine so he could prove that he had the strongest legs in the gym.