Photos of this German Runner Are Going Viral As She Prepares For Tokyo 2020
Alica Schmidt, a talented middle distance runner from Germany, is already receiving a lot of attention ahead of the 2020 Tokyo Summer Olympic Games. U...
Couple Turned Their Lives Around in Just One Year By Cutting Out This Food
Lexi and Danny Reed went from dangerously obese to incredibly lean and healthy over the course of three years. Here’s the story of how a pair of...
Real-Life Forrest Gump Sets Out to Walk Across America— Until He Finds a Snake in His Path
Sometimes life imitates art. Singer-songwriter Mike Posner set out on a journey that would take him six months and 2,851 miles. He wanted to experienc...
Malnourished Dog Completely Transforms in Just One Week
When Gabriel, a severely malnourished dog was discovered in Sherman Township, Wisconsin at the beginning of November, shelter workers feared he wouldn...
This Couple Couldn’t Understand Why Their Photo Went Viral— Until They Read the Comments
They were fairly well known in the fitness community, so Dan Hennessey and Wendy Joseph were used to some attention. But they had no idea why their an...
The Keto Diet: What Is It and Why Is Everyone Doing It?
The keto diet has swept the world, with proponents claiming that it can help you lose a significant amount of weight, and keep it off permanently. But...
30 Easy Ways You Can Burn Extra Calories Every Day
Looking to burn off a few extra calories? There are simply steps you can take every day that add up to make a big difference – just be sure to c...
Invisible Symptoms of Multiple Sclerosis
Multiple sclerosis symptoms are easy to miss. Especially if you don’t know what to look for. So here are some of the signs that could mean MS. I...
25 Reasons Why You Should Take a Nap Right Now (and Examples of Famous Nappers)
You shouldn’t be awake. Instead, you should take a nap right now, because it’s good for you. Science has proven the benefit of naps. Also,...
Woman Loses More Than 150 Pounds Using 3 Simple Nutrition Rules
Getting back into shape can be a total nightmare. Just ask anyone who has tried to lose weight and keep it off for good. The first thing they’ll te...
Bad Skin Habits That Can Seriously Damage Your Natural Glow
Let’s face it: Small pleasures and indulgences are a necessary part of everyone’s daily life. But not everything good is bad for you, or y...
This Family Spent 6 Months Working Out, And The Results Are Inspiring
Say what you will about social media. But sometimes the thrill of sharing what you’re going through is enough to spur some positive energy. Take...